How much water should I drink a day?

Additional Resources (recommended reading):

Can You Drink Too Much Water? (NYTimes):

Can Drinking Lots of Water Help you Lose Weight? (CNN):

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Tell us about your experience – how much water do you drink in a day? How did you find the right amount for your body? Share with us your thoughts and insights on this topic in the comments below.

Got a question for me? Leave it in the comments below and I’ll try to answer it as soon as I can in an upcoming episode.