Join Jessica at home for this 40-minute walk designed to help you burn calories and develop strong, pulled-in flat abs at the same time! No equipment required. Shoes are optional.
Music By: MotionTraxx – Latin House Album http://motiontraxx.com/
10-Minute Chair Abs Workout http://www.youtube.com/watch?v=m6fltMfES2I
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
SUBSCRIBE to join our community and follow on social media for daily tips & support:
Shop DVDs: http://www.jessicasmithtv.com/shop/