Banana Oatmeal Muffins

One of the questions I receive most often is “What’s the most popular recipe on your site?” I think people expect me to answer something especially fancy or foodie, because when I reveal that it’s this recipe for Banana Oatmeal Muffins, I’m typically met with an immediate, unmistakable Double Eyebrow Raise.

Blender Banana Oatmeal Muffins. NO butter, sugar, or oil. This skinny recipes uses Greek yogurt and honey instead. I can't believe how good these tasted!

You are a FOOD BLOGGER and your most beloved recipe is for something as easy as banana oat muffins?” the arched eyebrows say. To which my answer is yes, yes it is.

And after all, since these banana oatmeal muffins contain no flour, no butter, and are gluten free, naturally sweetened with honey, and made ENTIRELY in your blender, what’s not to love?

Did I mention that there are chocolate chips too? Yep. These are healthy Banana Oatmeal CHOCOLATE CHIP Muffins. Pull out your blender. It’s time to find out what this flourless banana oatmeal muffin fervor is all about.

Clean Eating Banana Oatmeal Muffins. Less than 120 calories with NO butter or oil. These are amazing

I’m sorry I just rhymed there. I promise it wasn’t on purpose. OK, it was a little bit on purpose.

These are not your typical banana oatmeal muffins. Yes, they are ultra moist as any self-respecting muffin should be. Yes, they are healthy and wholesome, another (for me) desirable trait in my breakfast muffins. Yes, they use basic ingredients that you probably have on hand right now: oats, Greek yogurt, honey, and ripe bananas.

Banana Oatmeal Muffins made without butter or oil! These taste amazing

To make the muffins, simply toss all of the goodies into the blender (I’ve made them in both a high-powered, pricey blender and the more economical one you see pictured below—both work fabulously for the muffins) and hit go. You may need to stir the batter a few times, but it will soon become smooth and pourable.

For a step-by-step banana oatmeal muffin tutorial, check out the recipe video at the top of this post.

Blender Banana Oatmeal Muffins

These Banana Oatmeal Muffins are easily adaptable to any of your favorite muffin mix-ins (and readers have offered many suggestions in the comments section). Try any of your favorite fruits (dried or fresh), nuts, chia or flaxseeds, and of course, chocolate chips.

If you’re adding the chocolate chips, you can either stir them into the batter—if the batter is warm from the blender, it may melt the chips a bit, which creates the light and lovely chocolate swirl as you see here—or sprinkle them on top. Or both. I opted for both, because…chocolate.

In the interest of banana oatmeal muffin honesty, the chocolate chips do add a small amount of sugar and fat to the recipe, but it’s quite minimal. Even with the chocolate

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