Need a quick shot of abs work before a big event or after a cardio or strength workout? Try adding this routine on to your favorite session or do it on it’s own for a quickie waistline defining workout.
Intensity: Low to Moderate
5-Minute Abs https://www.youtube.com/watch?v=o6KGuxtYTUo
7-Minute Standing Abs https://www.youtube.com/watch?v=uFMcukESjkY
10-Minute Chair Abs http://www.youtube.com/watch?v=m6fltMfES2I
More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo
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