9 REALISTIC DIET AND FITNESS TIPS TO LOSE WEIGHT & TONE UP QUICKLY

Hey guys, now that I am on this health and fitness journey I wanted to share 9 Realistic diet and fitness tips that are easy for any of us who are keen to start a real journey to do, I hope you enjoy. Again I am not a professional but I am trying to make a change, I appreciate all the support and advice from lots of you. Thank you to Missguided for sponsoring the Active wear make sure you check out the collection links below:

Missguided Active Collection – http://uk.missguided.co.uk/missguided-active/
My Top – http://rstyle.me/n/v3kuq2nbw
My Leggings – http://rstyle.me/n/v3m5c2nbw
Outfit 1
Leggings – http://rstyle.me/n/v3nqk2nbw

Outfit 2
Top – http://rstyle.me/n/v3nqg2nbw
Leggings – http://rstyle.me/n/v3z3u2nbw

Outfit 3
Top – http://rstyle.me/n/v34r82nbw
Shorts – http://rstyle.me/n/v34hg2nbw

Outfit 4
Top – http://rstyle.me/n/v34h42nbw
Leggings – http://rstyle.me/n/v34r82nbw

Work Outs
Skinny Bitch Workouts – https://www.youtube.com/watch?v=DzOmAOGjOts
Fitness blender – https://www.youtube.com/user/FitnessBlender
My Video Last year – https://www.youtube.com/watch?v=rDjLj-q_XE8

CHECK OUT MY LINKS BELOW!!!
MY BLOG: http://patriciabright.co.uk
FACBOOK:https://www.facebook.com/patriciasworld
TWITTER:https://twitter.com/PattyOLovesU
INSTAGRAM:http://instagram.com/thepatriciabright
VLOG CHANNEL: http://www.youtube.com/user/britpoplife

For business and sponsorship opportunities please contact patstrueworld@gmail.com

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