10 Minute Toning Walk – Power Interval Walk with Dumbbells for Beginner Weight Loss

GET OUR WALK ON SERIES ON DVD: http://amzn.to/1u0zHbX
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Take a 10-minute time out from your busy day, grab a set of hand weights (or other weighted objects, like two 16-oz. water bottles) and join Jessica for this at home, indoor toning walk.

Like this workout? Try my walking DVD, Walking for Weight Loss HERE:
http://www.amazon.com/Walking-Weight-…

ALSO AVAILABLE: Total Body Balance DVD : http://www.amazon.com/gp/product/B00B…

More full length, professional quality DVD workouts are available at:
http://www.amazon.com/shops/A9TUMRHU8…

For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan – and bonus DVD:
http://www.amazon.com/The-Thin-Weight…

Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com).

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